贝尔纳尔：我还没达到最佳水平，正利用这些机会找回状态（贝尔纳尔：状态未至最佳，正借机找回状态）

Preparing to assist with Bernal context

I think it’s important to clarify which Bernal we’re discussing and in what context. I’ll provide a quick English translation right away, and then ask the user what they need specifically. I could offer options like translating, expanding into a short news blurb, crafting social post copy, creating title variants, or summarizing. It’s all about keeping it concise. I’ll just proceed without needing to plan any tools.